Tips
for Sustainable Living
As published in the Northwest Herald, supplied by the
Environmental Defenders.
Each of us has a role to play in protecting the environment for our
future. There are many small things we all can do to reduce pollution and
conserve resources:
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Trees properly placed
around buildings as windbreaks can save up to 25% on winter
heating costs. Shade from two large trees on the west side
of a house and one on the east can save up to 30% of a
house's annual air conditioning costs. These reduced
demands for energy result in lower CO2 emissions generated
from "peak" energy production, which is usually coal in
Illinois. At the same time trees remove pollution from the
air, they capture rainwater and reduce stormwater runoff,
and they beautify our landscape. So plant a tree - or two
or three!
For maximum efficiency,
inspect the filter of your air conditioner monthly.
Since a clogged filter can increase energy use by 5%,
clean and replace it as needed. Clean the entire unit
annually. Regular servicing of a central air
conditioning system can yield 10-20% energy savings. So
if you have a central air system, have it tuned up and
the coils cleaned every 3 years. These actions will
also result in a 350 pound annual reduction in CO2
emissions.
To effectively operate your air conditioner,
install a timer or a programmable thermostat so that you don't have to leave
it on when it's not needed. It pays to turn off your air conditioner when
you will be gone for more than an hour. If you want to reduce the amount of
energy your air conditioner uses, keep your shades or curtains drawn during
the heat of the day and plant trees on the western, southern, and eastern
sides of your house. A home's indoor temperature can rise as much as 20
degrees if the windows are not shaded.
Set your air conditioner thermostat at
"short sleeve" temperature: 78 degrees. If the temperature outside
is the same or cooler than that, just open the windows. For every
degree you raise the thermostat from your current setting, you save
3-5% of your cooling costs. If you raise it by 4 degrees you will
reduce your CO2 emissions by 20 pounds per month.
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As we move into warmer weather, if you need to buy a new air conditioner, purchase the most efficient model, one with an Energy Star rating. Make sure it is the correct size for the amount of space you're cooling. Then install it in the shade to reduce its workload. If it has to be in the sun, build a protective shade over it without blocking air circulation. This will increase the unit's efficiency by 5-10%, saving you money and reducing your use of energy.
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To
reduce your carbon footprint, purchase local food products
at local farmers markets or participate in
community-supported agriculture. You might also wish to grow
your own food. Buying local or growing your own food can
reduce the energy needed to transport produce by 1,000 miles
or more.
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You might begin by "adopting" one of your family's favorite places
in nature. Take a bag with you each time you visit the site to
pick up garbage. You will help beautify the area and know that you made an
immediate
difference.
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Two excellent ways to conserve
our resources are to carry reusable bags and a reusable mug
with you. Then while shopping you can forego using both
paper and plastic bags and use your bags over and over
instead. Having the mug along will allow you to purchase a
take-out beverage without using a plastic or paper cup that
so often ends up in our landfills.
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As you work to reduce your
energy consumption, get your family involved by asking for
specific changes in everyone's habits. For example, post a note
on light switches reminding everyone to turn out lights when
they leave a room. Tape a reminder to your car's dashboard for
the main driver to check tire pressure each month. Assign
someone to cut power to unused appliances each night.
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America's TVs consume the output of 21 large power plants.
Even when they are shut off, they still use the output of
one power plant. Many other types of home appliances use
electricity when turned off as well. The common mix of
appliances in a home uses about 50 watts of electricity 24
hours per day. Over a year, that produces over 600 lbs of
CO2. To reduce your CO2 output and save money, turn off the
power to your appliances whenever they are not in use. Power
strips are your friend - you can shut down many things at
once. Newer ones even have an outlet that stays live for you
"Tivo" or other recording devices.
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Typical electric clothes washers and dryers generate 5
pounds of CO2 per washer/dryer cycle. For laundry washed in
hot water, 90% of the energy goes to heat the water, while
only 10% powers the machine itself. Washing in cold
water creates substantial savings in CO2, about 2
pounds/load, and in most cases gets the clothes just as
clean. To create even greater savings in energy and to
reduce the water used per load by about 50%, buy a
front-loading machine when it is time to replace your
current one.
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Replace your incandescent light bulbs with compact
fluorescent bulbs. They cost a little more, but they will
last about 10,000 hours compared with 1,000 for the typical
incandescent bulb. So you will get your investment back in
energy savings. Using compact fluorescents instead of
incandescent bulbs in rooms where lights are on for at least
4 hours per day saves 100 pounds of CO2 annually per bulb.
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Air
leaks around doors, windows, and electrical outlets; through
the fireplace; in basements (between the foundation and the
frame); and especially in attics lose as much heat, in the
typical home, as leaving an average-size window open all
winter long. The extra heating fuel required to compensate
for these energy leaks represents up to 800 pounds of CO2
emissions annually. You can cut these emissions and keep
your home warmer by using weather stripping, outlet
insulators, caulking, insulating foam, window putty, and
door sweeps to plug these leaks.
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Heating your home in our climate typically generates about
8,800 pounds of CO2 emissions annually. Changing your
thermostat habits and setting your thermostat to 65-68
degrees F when someone is active in the house and 55-58
degrees F at night and when everyone is out of the house
will lead to an annual CO2 reduction of 1,400 pounds. And
since home heating accounts for over a quarter of your
energy bill, you'll save money as well.
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One
of the most important things you can do to save energy is to
regularly tune up your furnace. Up to 50% of the energy you
use in your home goes to heating it. And a heating system
can waste up to 50% of the energy it uses if it's not
operating efficiently. This can represent as much as 3,750
pounds of CO2 wastefully going into the air each year. So
tune-up your oil furnace once a year and if your furnace is
gas, tune it up at least every two years.
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Seal all joints in your warm-air ducts with
mastic or duct tape that meets UL-181 specifications, and
insulate all the heating ducts that pass through unheated
areas such as crawl spaces. These two actions can improve
the efficiency of your heating system by as much as 30% and
reduce your CO2 emissions by 800 pounds annually!
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US residents drive an average of 10,000 miles per year
per capita. For a car that gets 20 mpg, each
mile equals a pound of CO2, which means the emissions add up
fast. Reducing your amount of vehicle miles traveled
is one of the most high-leverage actions you can take to
reduce your carbon footprint. With planning, most
people can achieve reductions of 20% (1,650 pounds of annual
CO2 reduction). Create a plan, and see how much you
can reduce your CO2 emissions from this one action.
To reduce your vehicle miles traveled (VMT) each week
and reduce your carbon footprint, start a non-commuting
trip diary for your family, noting each trip's
destination and mileage. Combining shopping trips,
making lists and pre-mapping your trips, and buying in
larger quantities can reduce your VMT by as much as 50%
a week. Carpooling with other parents for your
children's activities can drop your VMT by another 20%
to 80% per week and also save lots of gas and money.
To reduce your carbon
footprint by cutting your vehicle miles traveled (VMT) each
week, try telecommuting, carpooling, walking, or biking
one or more days each week. This can reduce your VMT by
20% or more, resulting in an annual reduction of 1,650
pounds of CO2. Also, rethink your commuting route to
use the least amount of fuel. The best route may not be
the shortest, but the one that prevents idling in
traffic. In city driving, up to one-third of your fuel
can be wasted through idling.
Every
gallon of gasoline used in your car generates about 20
pounds of CO2. Keeping your car in tune can improve your
fuel efficiency as much as 30%. Make sure your tires are
inflated to the pressure that is printed on them. Both of
these actions will reduce CO2 emissions & fuel costs.
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Have you been
considering buying a new car? If so, you can make an important
decision to reduce your CO2 emissions and save a lot of money on
fuel costs by buying a more fuel-efficient vehicle. The average
car in the U. S. now gets 22 mpg. New models are now available
that get over 60 mpg on average. You can check the fuel economy
range for cars using the Environmental Protection Agency's gas
mileage guide at
www.fueleconomy.gov to help you make your decision.
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Think before you buy any product. Firstly,
do you really need or want that product? Try
waiting several days before making your purchase - this will eliminate
impulse buying. Secondly, consider how did the production of this product
will impact
the environment. What further impacts will there be with the
disposal of the product and associated packaging materials?
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Recycling is
thankfully a habit that many people have developed. But the
second word in the phrase "Reduce, Reuse, Recycle" is just as
important. Many things in our lives can be used a second and
third time. For instance, think of that nice padded envelope you
recently received in the mail. Instead of throwing it away,
scratch out the address, tear off the stamps, and use it again.
Challenge yourself to see how often you can reuse items in your
everyday life.
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In your
attempt to act on the second word of the phrase "Reduce, Reuse,
Recycle", two websites might serve you well.
www.Freecycle.org will
put you in contact with a network of people who want to find or
give away free items for reuse in their area. www.Earth911.com
will provide you with a directory of local reuse and recycling
options. Reusing items in this way will save you money and
reduce your energy consumption.
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Simplify your
life as much as possible. De-clutter your home. Keep only belongings that you
use or enjoy on a regular basis. Sell or give the rest away.
By making the effort to reduce what you own, you will
naturally purchase less and create less waste in the future.
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Avoid products that are packaged for single use (i.e.,
drinks, packaged lunches, candy, cat and dog food,
yogurt, etc.). Instead, buy in bulk and transfer the
products to your own reusable containers. Seek out
food stores that have bulk bins where they sell
everything from grains to cereal to cleaning products.
You'll save money and create less waste.
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A
person with a red meat diet emits the global warming
equivalent of about 5,000 pounds of CO2 a year more than a
person with a vegetarian diet. This is because
livestock are inefficient at converting grains into useable
food, with beef requiring 16 pounds of grain just to produce
a pound of meat. Add to that the resources used for
producing grain, transporting meat to market, and
packaging. So one of the most important actions you can
take to reduce your CO2 emissions is to broaden your diet
and become less dependent on meat.
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Avoid creating trash wherever possible. When
ordering food, ask in advance to not receive any unnecessary
plastic utensils, straws, etc. Buy an
ice cream cone instead of a cup. Don't accept
"free" promotional products (how many
refrigerator magnet advertisements do you really need?). Buy products with
the least amount of packaging. See how creative you
can be to not create trash. Every little bit
avoided does make a difference!
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Create a garbage shortage! The best way to reduce garbage is to not
create it. Pack a waste-free lunch whenever possible. This means
that you have no packaging to throw away when you're done. Pack
it in a reusable carrier using reusable containers inside, a
thermos for drinks, and silverware to wash and re-use.
Bring home
banana peels or apple cores to be composted.
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Many people are good at recycling, but the second word in
"Reduce, Reuse, Recycle" is just as important. Many things in
our lives can be used again. Instead of discarding that nice
padded envelope you received in the mail, scratch out the
address, tear off the stamps, and use it again. Challenge
yourself to see how often you can reuse items in your everyday
life.
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The
primary cause of global warming is carbon dioxide emitted
through the burning of gasoline, coal, oil, and natural gas,
which we use to power our cars and homes and to produce the
goods we consume. Each day we can make choices in our lives
to reduce the amount of CO2 that we personally produce.
Let's renew our efforts to make wise choices and to "live
like everyday is Earth Day" to create a better future for
our children and grandchildren.
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Don't wait to start conserving energy to
reduce your climate change emissions.
Set a specific energy reduction goal
for electricity, gas, and gallons of fuel consumed in your car.
Determine your current usage, then work with your family to
commit to realizing that goal each month.
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A winter tip:
If you use rock salt or other common
de-icers on your sidewalk and driveway, be sure to follow the
instructions and don’t use too much. Adding more than the
recommended amount does not make the snow melt any faster. The
greenest way to deal with ice is to physically remove as much
snow and ice as possible. The less ice there is, the less salt
you will need to use. Look for the most environmentally
friendly de-icer you can find - a de-icer that includes salt
mixed with calcium magnesium acetate (CMA) or potassium acetate
(KA) is better than salt by itself. Our actions in our yards
and driveways affect our rivers, streams and lakes. As the snow
falls this winter, use these water-friendly tips for safe
sidewalks and healthy rivers.
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A dirty filter makes your
furnace work harder, so cleaning or replacing yours monthly
can save energy and cut your heating costs by as much as
five percent. Beyond the savings, clean filters keep dust
and mold spores out of your house, helping reduce allergy
symptoms. They can also prevent more expensive maintenance
work or even the failure of your furnace. A high-quality
permanent filter that can be cleaned will cost more, but
over its lifespan it will save far more than you would spend
purchasing disposable filters, which also saves resources.
Want to try to reduce your carbon footprint to
zero? You may be able to do so by offsetting your CO2
emissions by purchasing carbon credits. A variety of
organizations have created ways to help you do this.
For a list of criteria for evaluating carbon offsets, a
ranking by an independent assessor, and places to
purchase them, visit:
www.cleanair-coolplanet.org/ConsumersGuidetoCarbonOffsets.pdf.
See
www.betterworldclub.com or
www.flyneutral.org to buy carbon offsets related to
air travel.
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