Monthly Archives: April 2016

Thank you, kids!

Posted on April 28, 2016 by - Environmental Tips

Yes, kids just keep it simple.  Here are some of their ideas about how to care for our earth.

  • Eat REAL FOOD no more processed junk/ snack foods! It is better for your body and for our Earth!
  • Don’t waste food.  Transporting food from the field, to the processing plant, to the grocery store, then to your house takes a lot of energy and creates a lot of carbon emissions.
  • Ask your parents to turn off the car while waiting in line to pick you up.  10% of all gas is wasted idling.  After only 10 seconds you use less gas turning the ignition off.
  • Eat locally grown food and don’t burn trash.  Try to drive less to save gas and reduce pollution.  Ride our bike to school, sports or work (for your mom and dad).  Use an electric car.  Walk to school.

All these ideas were submitted from the children who live in the United States and were posted on www.earthsaversclubforkids.com. Thank you, kids!

Thank You Friends!

Posted on April 27, 2016 by - Environmental Tips

Take a breath of fresh air, and receive it as a thank you gift from our earth.  The Environmental Defenders of McHenry County wants to thank all the organizations and individuals in our community that contribute to a healthy environment.  What we do here in our own backyards does ripple out into the world, literally.  Every small action, each conversation, the policies, the art, the gardens, the community groups, the non-profits, the governments, the schools, the churches, all the advocates for good clean healthy soil, water and air. You are building value each and every day, and it is important work.  But today, just after Earth Day, take a moment to be grateful for earth’s resources and say thank you to yourself for doing good and caring.

Get Smarter and Happier in 30 Minutes a Day

Posted on April 20, 2016 by - Environmental Tips

The more we connect to nature, the smarter, healthier and happier we are. Getting outside even makes us nicer and more likely to clean up the planet.

Unfortunately, most of us spend the majority of our days indoors. Yikes!  In honor of Earth Day and Spring, challenge yourself to get outside for at least 30 minutes a day for 30 days and see how you feel.  

It’s easy to add a dose of green to your daily routine: Just head to the nearest park, trail or garden (or even your own backyard) and take the time to observe nature’s wonders. At home, work or play, your nature fix is closer than you think.

Here’s to our health!

The Basics of Earth Day History

Posted on April 14, 2016 by - Community Events, Environmental Tips

The first Earth Day was celebrated in1970, and is considered the birth of the modern environmental movement.  Before 1970, the health of the environment was not a common concern, even as industry poured chemicals and smoke into the air. In 1962, Rachel Carson, an ecologist from Pennsylvania, published a book called Silent Spring. The book became a best seller and raised public awareness of environmental concerns.

After the 1969 oil spill in Santa Barbara, Calif., Gaylord Nelson, a U.S. senator for Wisconsin, organized a nationwide demonstration against the pollution and the deterioration of the environment. The protest was held on April 22, 1970. Approximately twenty million Americans joined the demonstration in support of a healthier and more sustainable treatment of the environment.

It’s About the Bread

Posted on April 4, 2016 by - Environmental Tips

Similar to the switch from white rice to brown, swapping white bread for whole wheat can give your health and the environment a boost.  It’s well known that whole grain and wheat breads are more nutritious than white bread, but brown breads are also less harmful to the environment.

Wheat flour must be refined and go through a series of alteration processes to make white bread, but whole wheat flour spends less time in production. Whole grains in general are better sources of nutrients and filling fiber and also spend less time in production, explains Mother Nature Network. “Any ingredient that requires extensive refining requires more energy and resources and has a greater impact on the planet.”

This food for thought brought to you by the Environmental Defenders of McHenry County.